SnoreLab : Record Your Snoring

Record your snoring and discover how to sleep quieter with SnoreLab : Record Your Snoring, the leading app for tracking and understanding snoring patterns.

Snoring affects millions of people worldwide, but most never hear themselves or understand how severe the problem is. This app turns your phone into a snore detection and analysis tool, recording sound throughout the night and measuring your snoring intensity. Wake up to your Snore Score—a clear metric of how loud and frequent your snoring was—along with audio highlights and detailed nightly comparisons. Over 50 million nights of sleep have been monitored by users globally, making it the most widely trusted snoring tracker available.

Understanding your snoring is the first step toward reducing it. The app uses advanced algorithms to identify snoring events and analyzes breathing patterns through BreathFlow™, a unique measure of respiratory stability that can indicate irregular breathing. You'll see exactly when snoring occurred, how loudly, and gain insights into your breathing rate and sleep quality. Night-to-night comparisons show whether your snoring is improving or worsening, giving you concrete data to work with.

Many remedies are claimed to reduce snoring—from sleeping position changes to nasal strips to lifestyle adjustments like reducing alcohol consumption. The app includes a remedy testing feature that lets you log any interventions you try and measure their actual impact on your results. Track lifestyle factors and see which changes genuinely improve your snoring, rather than relying on guesswork. This evidence-based approach has helped millions understand what works for their individual situation.

SnoreLab is trusted by medical professionals. Doctors, dentists, and sleep specialists recommend it to patients investigating sleep disorders, as the detailed recordings and metrics provide valuable information for clinical consultations. The app has been featured in leading publications and recognized as a top medical tool in over 30 countries.

Setup is straightforward: place your phone next to your bed, let the app run while you sleep, and review your results in the morning. Full-night recording ensures continuous monitoring, and you can easily share sound files via email if needed. Expert remedies and evidence-based tips are built into the app to guide your efforts.

SnoreLab is not a medical device and does not diagnose or treat sleep apnea or any medical condition. Always consult a licensed healthcare professional about snoring concerns or before making health decisions.